Wednesday, March 31, 2010
Applying for Jobs Online: The False Hope
Tuesday, February 9, 2010
Post-Interview Thank You Letter by Email
Friday, January 15, 2010
Which Job Offer Do I Accept?
It’s not uncommon that when someone receives an offer, they’ll receive two or three within a week, even if they have not sniffed an offer for months. Kinda weird, but I’ve seen it happen over and over again.
Now what? How do you pick the right one? No matter the situation, my advice is always the same and it never entails me finding out the details of the offers.
Place the offers off to the side and take out your notes regarding what you were specifically looking for in your next job before you started your job search. Ahh, so you’re telling me you didn’t do that. Ok, that’s fine, let’s do so now. You see, the best job to choose is the one that’s most in alignment with you…who you are, who you want to be, what you want, and where you want to go. So how on earth do you find that out? Simple…ask yourself.
Take out a sheet of paper and free-write (brain-dump) everything you’re looking for in your ideal job. Then narrow it down to the must-haves for the next job you’re about to take. The must-haves list should not include “would be neat, this is what I’m hoping for, it would be nice” etc. The must-haves are just that, must-haves and include things like (but not limited to) salary, amount of travel, type of company, size of company, commute, size of team, managing or not managing, ability to work at home, autonomy, advancement opportunities, benefits, type of work you’re doing, type of work you’re not doing, etc.
Once created, the must-haves list represents you; it is what’s important to you and your soul…it’s who you are. Now, you can take out the offers you’re considering and simply choose the one that’s most in alignment with the list. It really is that simple.
P.S. If none of the offers are in alignment with your must-haves list, walk away from all of them and start over. Accepting an offer that’s out of alignment will be short-lived and out of integrity. Trust the process.
Friday, September 18, 2009
Give Yourself A Break
Monday, August 31, 2009
4 Root Causes of Negative Emotions
NEGATIVE EMOTIONS
The greatest enemy of success and happiness are negative emotions, of all kinds. Negative emotions absorb you and control much of your life and your thinking. Negative emotions hold you down, tire you out and take away all of your joy in life.
4 Root Causes of Negative Emotions
JUSTIFICATION
You can only be negative as long as you can justify to yourself and others that you are entitled to be angry or upset for some reason. This is why angry people are continually explaining and elaborating on their reasons for their negative feelings. However, if you cannot justify your negative feelings, you cannot justify being angry.
RATIONALIZATION
When you rationalize, you attempt to give a socially acceptable rationalization for an otherwise socially unacceptable act. You rationalize to explain away or put a favorable light on something you have done that you feel bad or unhappy about. You excuse your behavior or actions by creating an explanation that sounds good even though you know that you were an active agent in whatever occurred. You often create complex ways of putting yourself in the right by explaining that your behavior was really quite acceptable, all things considered. This rationalizing keeps your negative emotions alive.
Rationalization and justification always require that you make someone or something else the source or cause of your problem. You cast yourself in the role of the victim and you make the other person, or organization into the oppressor or the bad guy.
OVERCONCERN OR HYPER-SENSITIVITY TO THE WAY OTHER PEOPLE TREAT YOU
For some people, their entire self-image is determined by the way other people speak to them, talk to them or about them or even look at them. They have little sense of personal value or self-worth apart from the opinions of others. And if those opinions are negative for any reason, real or imagined, the victim immediately experiences anger, embarrassment, shame, feelings of inferiority, and even depression, self-pity and despair.
BLAMING
Blaming is the worst of all the root causes. On the Negative Emotions Tree, think of the trunk of the tree as the propensity to blame other people for our problems. Once you cut down the trunk of the tree, all the fruits of the tree, all the other negative emotions die immediately.
From this point forward, see and think about yourself as the master of your emotions, that you are completely in charge of your emotions. Refuse to whine and complain about things that happened in the past which cannot be changed. Instead, orient yourself toward the future. Think of what you want and where you’re going. Above all, think about your goals. The very act of thinking about your goals makes you positive and purposeful again.
When you take complete responsibility for your life and your emotions, you take the giant step from childhood to adulthood.
Sunday, August 30, 2009
How to Keep Your Job
Monday, January 5, 2009
This is hard...
I spent the first 40 years of my life doing just that; working hard on whatever career life tossed in front of me. I didn't think about much. I didn't think about what I really wanted. I certainly didn't think much about what other people wanted. It was all about making sure I had enough money to take care of me and then from there, "checking out" in one form or the other. Those were the good ole' days...weren't they?
The last four years have been different. They've been years of asking the big questions like, "What is my life all about?" and "What was I put on this planet for?" and wacky thoughts of "How can I be of service to others?". They've been years about not simply tolerating the status quo. They've been about growth and learning. Sure, it all sounds great and profound...but there's a price.
Once you open Pandora's Box, there ain't no closing it, friends. You are about to embark upon a journey of many ups and downs...of many failures because of the new risks you're taking...of many moments alone questioning yourself and envying those aforementioned lucky ones.
HOWEVER, this is where the adventure begins. When you choose to ask the tough questions and begin the practice of entering the unknown, I have found that this is where it starts. For this new journey of not knowing and continuing anyway...this is where the heart comes alive...this is where the juices start to flow...this is where you start becoming you--the you that you were born to be and have yearned to be for years!
If you're already on the journey, whatever you do, DON'T STOP! If you're thinking about starting...JUMP IN! I know, I know....it sucks! It's hard! It's much easier the old way! But trust me, it's not...it just seems that way. It's a lie from that old bad voice in our head that has always led us down the wrong path and doesn't want us to be truly happy. If you think that stepping out of your comfort zone and trying new things is hard...try waking up 20 years from now and bathing in a tubful of regrets--reflecting on all of the things you thought about doing or wanted to try, but you didn't....NOW, that sounds hard!
Rather, listen to your heart...in fact, go deeper yet...listen to your soul. The answers you're looking for are there waiting, in fact, they've always been there. Keep asking the tough questions. Keep taking action toward what it is that speaks to your core. Commit to the journey and watch YOUR life unfold.
As Andy Dufresne (Tim Robbins) said in The Shawshank Redemption, "Get busy living or get busy dying".